Content
1 module
Difficulty
Basic
Rating
Course Length
11 mins
Instructor
Lori Whitesides
Description
This course is available in both English and Spanish. You will be able to change the language setting once you open the course.
Este curso está disponible en español. Podrás cambiar la configuración de idioma cuando abras el curso.
Are your travel adventures often marred by sleepless nights, exhaustion, and jet lag? Do you wish you could enjoy the benefits of restful sleep even when you're on the move? In this course, you will learn essential strategies for getting the rejuvenating rest you deserve, wherever your journeys take you.
Objectives
- Identify four tips for getting more restful sleep when traveling
Certificate
By completing/passing this course, you will attain the certificate Certificate of Completion
1.
Stress Management Through Better Sleep: Travel and Sleep
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