Ergonomics: 03. Reducing Eyestrain (English/Spanish)

Content
1 module

Difficulty
Basic

Rating

Course Length
4 mins

Instructor
Lori Whitesides

Description

This course is available in both English and Spanish. You will be able to change the language setting once you open the course.

Este curso está disponible en español. Podrás cambiar la configuración de idioma cuando abras el curso.

In this course, Ergonomics: 03. Reducing Eyestrain, we discuss the issue of eyestrain and what you can do to avoid it. Spending hours in front of a computer can lead to problems such as headaches and dry, tired eyes. This course offers several useful suggestions to help alleviate the discomfort. You will learn about the 20-20-20 rule, viewing font sizes, and how glasses and the type of glasses you wear can be an issue. Included in the course are tips on positioning your monitor and chair and adjusting lighting to eliminate glare. Part of our Ergonomics series, this course includes a short video presentation, followed by a quick quiz to test your comprehension. We also offer a downloadable reference document to complement the lesson.

Objectives

  • Identify the workspace issue that is causing your eyestrain
  • Apply changes that will ease eyestrain and discomfort

Certificate

By completing/passing this course, you will attain the certificate Certificate of Completion

1.
Ergonomics: 03. Reducing Eyestrain
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